Hannable: Appreciate Bennett, Long for leaving New England the right way
Pomeranz says he's fine, won't miss any time
by: Rob Bradford on Mon, 03/20/2017 - 4:00pm
FORT MYERS, Fla. — For Drew Pomeranz, it’s like nothing happened.
All the talk that surfaced after he exited Sunday’s game with triceps soreness — ranging from questions about his readiness for the regular season, to regrets regarding giving up Anderson Espinoza for the lefty last July — drifted off at least a bit after Pomeranz’s workout Monday.
Pomeranz said that he not only felt nothing in his triceps when throwing the day after his second Grapefruit League start, but was planning on pitching his regularly scheduled four innings Saturday without hesitation.
“I’m good,” he said. “Some mechanical thing yesterday. My arm was dragging behind me a little bit and putting pressure on a different part of my triceps more than normal. I don’t normally get there. But watching some video yesterday and this morning, I changed it and I feel fine.
“It was just mechanical. I had a feeling that’s what it was. But it was one of those thing that is hard to fix during a game. I watched a lot of video this morning, went out and played catch and was fine.”
If Pomeranz does remain on the schedule the Red Sox had planned for him (which was delayed due to the pitcher’s left elbow issues), that would necessitate him being ready for the Red Sox’ April 8 start in Detroit.
Following his adjustments Monday, he certainly feels that blueprint can still be a reality.
“I felt better today than I did yesterday pre-triceps thing. I felt fine. I feel nothing, or the same feeling from yesterday,” Pomeranz explained. “At this point I’m trying to get my mechanics down. I was trying to stay low with my arm. My arm was kind of dragging behind me a little bit. I just put a little more pressure on my triceps because my arm was behind me. It’s a bad position for your body to be in. I fixed it today and it felt great.”